On Movement, feat. Sifu Tim Richards | Traces, Appendix 20

A conversation with Sifu Tim Richards about Martial arts, movement, holistic wellness, breath, balance, violence, and more. 

Find me at cristian@ccb.life

About the Guest:
Tim Richards is a certified strength coach and personal trainer, and has been training in various martial arts for over forty years. He began his journey with Progressive Fighting Systems in 2004 and is Jeet Kune Do Full Instructor under Sifu Paul Vunak, founder of Progressive Fighting Systems.Other notable Masters Tim has had the honor and privilege of training under are Sifu Harinder Singh Sabharwal, founder of the Jeet Kune Do Athletic Association, and Grand Master James Hundon, founder of Universal Martial Arts Academy / Dynamic Small Circle Ju Trap Boxing, and protege of Great Grandmaster Wally Jay, the founder of Small Circle Jujitsu.

Set Up:
 - Camera: https://amzn.to/3PZVscb (don't laugh)
 - Microphone: https://amzn.to/46f3pB5
- Teleprompter Stand: https://amzn.to/3tgS98y
 - Telepromter App: https://amzn.to/46jdH31
 - Teleprompter Screen: https://amzn.to/3PNfKFI (yup)
 - Headphones: https://amzn.to/46gMSwo